Will Work For Adventure

Monthly Archives: September 2014

You probably aren’t getting the most out of your training.  Lack of rest and recovery is why. How often do you rest?  How often do you deload?  If you are like a lot of people I see on my Facebook feed, the answer is rarely or never.  A lot of people take pride in the fact that they don’t rest often or that they don’t taper before comps. I just shake my… Read More

Ironman 70.3 Timberman 70.3 Miles (1.2 mile swim – 56 mile bike – 13.1 mile run) August 17th 2014 Gilford, NH   I have come to the unfortunate conclusion that triathlons just plain hate me. There is no question about it. Maybe it’s the fact that I got into them last year only after tearing my ankle pretty badly in a freak ice climbing fall. Wait.  Where did my ankle actually go?… Read More

I have a lot of disappointments in my life.  My parents didn’t always get me the GI Joe’s I wanted, I didn’t actually become a Major League baseball player, and much to my chagrin Bruce Willis was dead at the end of Sixth Sense.  Sorry for no spoiler alert.  Time to add one more to the list. Hey you remember that year that you sacrificed your strength and mass, sacrificed your time… Read More