You probably aren’t getting the most out of your training. Lack of rest and recovery is why. How often do you rest? How often do you deload? If you are like a lot of people I see on my Facebook feed, the answer is rarely or never. A lot of people take pride in the fact that they don’t rest often or that they don’t taper before comps. I just shake my… Read More
Tire Guys Death Race Training 12 Hours February 4th 2012 Lincoln, RI I was a little confused as to where this put this review. Is it an event? Is it just a training camp? My confusion stemmed from the fact that this little “training camp” blew away all the full blown events that I’ve done. It’s run by the infamous Tire Guys. They got this name by attempting the Spartan Beast last… Read More